Clue is on a mission to help you understand your body, periods, ovulation, and so much more. Start tracking today. Sex drive, is complex and is affected by physical and emotional aspects. Sex is not just for procreation—it should also be pleasurable for every person involved.
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That said, it may help to explore some of your own needs and wants via a one-on-one session with yourself prior to engaging in partnered sex more on that later. But, basically: Relax, breathe, and take it all in stride. The best thing you can do before you have sex for the first time: masturbate. This can be v empowering and make room for lots and lots of pleasure when it comes time for partnered sex, she confirms. Focus instead on what you're experiencing, what feels good, and the sensations of how exactly your partner is touching you. Hopefully this goes without saying but no need to schedule this like an appointment. Allotting only a certain amount of minutes in your day for first-time sex sounds like an unnecessary stress you shouldn't pang yourself with.
So You’re Interested in Sex Play (but Don't Know Where to Start)
Hey, it's okay to ask. We should all be doing whatever it takes to get more pleasure for ourselves and our partner or partners during sex. No one has the time these days to waste, so we'll make it easy for you. Want to know how to last longer in bed? We've got easy advice on how to tack on minutes.
You've heard all about the benefits of having sex —it can improve your health, help you sleep and, obviously, strengthen your relationship. And the best way to have more sex is to ask for it. But for some women, that's easier said than done.