Hey, it's okay to ask. We should all be doing whatever it takes to get more pleasure for ourselves and our partner or partners during sex. No one has the time these days to waste, so we'll make it easy for you. Want to know how to last longer in bed? We've got easy advice on how to tack on minutes.
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The physical transformations your body undergoes as you age also have a major influence on your sexuality. Declining hormone levels and changes in neurological and circulatory functioning may lead to sexual problems such as erectile dysfunction or vaginal pain. Such physical changes often mean that the intensity of youthful sex may give way to more subdued responses during middle and later life. But the emotional byproducts of maturity — increased confidence, better communication skills, and lessened inhibitions — can help create a richer, more nuanced, and ultimately satisfying sexual experience. However, many people fail to realize the full potential of later-life sex. By understanding the crucial physical and emotional elements that underlie satisfying sex, you can better navigate problems if they arise.
At WH , we're here to help you make your sex life better. And, in the time of sexual wellness hitting the mainstream see: Boots' freshly comprehensive range of sex toys and the boom of ' erotic audio ', like the Dipsea app , which has been downloaded , times, since launching in December it makes sense to speak more candidly about ways to enhance your time under the covers. Enter: our handy sex tips for women guide. FYI, these are targeted at women who have sex with men or people who have penises, but many of the points can be applied to folk of any gender. To compile them, WH spoke to sexology researcher Dr Dany Cordeau to find out the stops you need to know about, and how you can get them going.
H as your sex life gone stale? Between kids, work, the economy and other pressures, steamy sex may seem like a fantasy. Are you ready to turn up the heat again? These tips will help get you in the mood, both physically and mentally