How to get a bigger erection

Back to Sexual health. The internet is awash with websites selling everything from pills to penis extenders that claim to increase the length and girth of your manhood. But do these treatments work? Men's anxiety about penis size has spawned a multi-million-pound global industry in clinically unproven "male enhancement products".

If a person wants to get harder erections, making lifestyle and dietary changes, taking supplements, and trying medications may all help. Communicating with a sexual partner and addressing any psychological and emotional factors can also help. In some cases, persistent erectile problems may be a symptom of an underlying emotional or medical condition. This article will look at some options to help improve erectile function and when to see a doctor. According to a study in the Central European Journal of Urology , following the Mediterranean diet could help maintain erectile function. The same risk factors for heart disease , such as obesity and high blood pressure , can also increase the chance of erectile dysfunction.

Choose from highly effective, clinically proven solutions. There are many ways that can help — and that will bring back your sexual confidence too. The main factor affecting your erectile health is your blood flow.

Everything you need to know about erections, from the stages and types to physical and mental tips. There may come a time in any of our lives when our erections, which have often been inconveniently frequent throughout our lives, begin to take a nosedive. Average penis size? The doctor will see you now. If you finish this piece and have concerns on any numbers of other issues, the GQ Doctor is also able to help you with your vegan diet , opiates , the keto diet , fibre intake, smoking and the side effects of cocaine.